Mrs. Sandra Jefferson,MBA, RD

Phone: 936-856-1250


Degrees and Certifications:

Bachelors Degree in Food & Nutrition/Dietetics Masters of Business Administration Culinary Arts Diplome de Elite

Mrs. Sandra Jefferson,MBA, RD

About me
I have had a very interesting professional career which has included working as a registered dietitian in many different disciplines. My most memorable job was working as a foodservice manager and nutritionist for the 1996 olympic games, and working with various chefs from around the world. My love of cooking started as a child watching and helping my mom prepare meals for our family of 9 children. I grew up in Meridian, Mississippi where I played varsity basketball and ran track. After meeting my husband in college, I traveled the country and the world as Air Force wife for 26 years, 2 months and 9 days. We decided to retire in Mongtomery County Texas because of fishing and golf. 


Master's Degree – MBA (Masters of Business Administration)

Bachelor's Degree – Dietetics (Food & Nutrition)

Certification - Diplome de Elite – Culinary Arts 

Aside from loving to cook, I am a huge fitness fan.  As a certified personal trainer and fitness instructor, I love teaching fitness classes and helping others get and stay fit.

Aside from playing basketball and running track, I have also played softball competitevely for many years.  I am a New Orleans Saints fan

I am a parent to two adult children and grandparent to a set of twins.

Favorite Places to Visit
Nantucket, Colorado, Berlin, Paris, and Rome  

Places I would like to visit
Africa, Peru, Croatia 

Places I have eaten outside of the U.S.
Germany, Italy, Switzerland, France, Austria, England, Mexico, Netherlands, and Spain 

Most memorable meals
Italy - Ostrich

Karlovy Vary, Czech Republic - Wild game platter (duck, mutton, deer, pork knuckle

Nice, France - Octopus, squid
Nottaway Plantation- White Castle, LA

Favorite Restaurants
My kitchen

Best thing I ate over the summer
Braised Short Ribs w/ butternut squash rosotto
Red Velvet Cheesecake
Quinoa Stuffed Quails

Bucket List
Hike Machu Picchu
Observe the Northern Lights
Visit every state in the U.S.